Make Your Own
Ideas for your Relaxation Kit:
Hoberman Sphere Glitter Wand or Jar
Bubble Timer Books/Books on CD
Mindful Coloring Book Colored Pencils
Feathers Cotton Balls
Journal/Diary Stuffed Animal
Lavender Lotion Small Puzzle
CD of Favorite Music CD of Relaxing Music
Gratitude List Pinwheel
Activities for Kids...
Some fun activities and resources to help kids be their silliest, happiest, calmest selves and to learn creative ways take care of their feelings.
Hoberman Sphere breathing ball for purchase from Amazon here.
Book List for Kids and Their Parents...
Click this link to check out GoNoodle!GoNoodle has lots of fun stuff like music videos to the coolest songs, Zumba workouts for kids, yoga for kids, personal goals for the day, and lots of things that'll make you laugh out loud and be your silliest! You'll LOVE it!! Your parents will too!
Songs that Inspire Kids to Be Their Best!
Watch Mojo and friends learn about Growth Mindset! (3-minute episodes)
Mia Wilson Counseling
Mia E. Wilson, MA, LPC - Psychotherapist
Mia E Wilson, MA, LPC | Mia Wilson Counseling
970.618.8660 | PO Box 4224 Basalt, CO 81621
"Mindful Coloring Book For Kids"
by local therapist Kathy Hegberg, MA, LPC
(click here to preview/buy)